Original price was: KSh20,000.KSh3,900Current price is: KSh3,900.
Subscription Duration:
1 month, 1 week
Course Time:
2 hours, 3 minutes
Course By:
Jackie Keya
Course Curriculum
In this course, we will be exploring the process of healing after experiencing heartbreak. Heartbreaks can be very difficult experience to navigate, and that it can leave you feeling lost, hurt, and unsure of what to do next.
We will be exploring what heartbreak is, the science behind heartbreak, the common causes of heartbreak and how to effectively navigate the healing process. Remember, healing after heartbreak is a process, and it takes time. Be patient with yourself and know that it is possible to move on and create a fulfilling life.
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- About the Coure FREE 00:05:00
- Course Introduction 00:01:00
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- 1.1 Different Types of Heartbreak 00:04:00
- 1.2 Emotions that come with Heartbreaks. 00:05:00
- 1.3 Common Experiences that come with Heartbreaks 00:05:00
- 2.1 Stages of Grief in Relation to Heartbreaks 00:08:00
- 2.2 Self Care in Healing 00:03:00
- 2.3 The Role of Self Care in Healing 00:04:00
- 2.4 Healthy Coping Mechanisms 00:06:00
- 4.0 Introduction 00:02:00
- 4.1 Importance of Seeking Support 00:03:00
- 4.2 How to Build a Support System 00:04:00
- 4.3 Common Sources of Support 00:04:00
- 4.4 Rebounds After Heartbreak Intro 00:01:00
- 4.4.1 Pros of Rebounds After Breakups 00:02:00
- 4.4.2 Cons of Rebounds After Breakups 00:03:00
- 4.4.3 Making the Best of Rebounds After Breakups 00:03:00
