Healing a Heartbreak

In this course, we will be exploring the process of healing after experiencing heartbreak.  Heartbreaks can be  very difficult experience to navigate, and that it can leave you feeling lost, hurt, and unsure of what to do next.

We will be exploring what heartbreak is, the science behind heartbreak, the common causes of heartbreak and how to effectively navigate the healing process.  Remember, healing after heartbreak is a process, and it takes  time. Be patient with yourself and know that it is possible to move on and create a fulfilling life.